Being an athlete comes with a lot of demands. Physical demands, mental demands, performance demands and a relentless pursuit of excellence. When it’s game time, stakes are high and an athlete needs to be ON - with thousands of spectators and fans watching. Sound stressful? It is.
Next time you press play, don't take for granted the seemingly effortless way music can shift your emotions -- here's a little breakdown of the complex journey music takes into the brain, how it's processed, and some of its incredible effects.
If you are looking to boost your productivity, music in the office might be your perfect solution. Research shows that listening to music boosts productivity and accuracy for tasks like data entry, proofreading, and problem-solving.